The Medigold Health Blog

News and views from the Occupational Health industry leaders.

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  • Is Blue Monday actually a thing?

    Is Blue Monday actually a thing?

    17/01/25 – Blog, Community, Mental Health, Occupational Health, Wellbeing, Workplace Health & Safety

    The third Monday in January has become widely known as Blue Monday—allegedly the most depressing day of the year. But is there any truth to it?  Let’s find out! ‎ What exactly is Blue Monday? The idea of ‘Blue Monday’ was first introduced in 2005 by a UK travel company[...]

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  • The benefits and challenges of Dry January and how to support your staff

    The benefits and challenges of Dry January and how to support your staff

    08/01/25 – Blog, Community, Mental Health, Occupational Health, Wellbeing, Workplace Health & Safety

    January often marks a fresh start, making it the perfect time to hit reset on our habits. For many, that includes taking a break from alcohol. Enter Dry January: a popular initiative developed and led by the charity Alcohol Change that encourages people to go alcohol-free for the first month[...]

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  • Keep your workforce healthy and productive this Christmas and into the New Year

    Keep your workforce healthy and productive this Christmas and into the New Year

    17/12/24 – Blog, Community, Occupational Health, Wellbeing, Workplace Health & Safety

    The festive season is here and many businesses are gearing up for end-of-year celebrations and setting their business goals for the New Year!  For SMEs, this is also an ideal time to reflect on how to keep your workforce healthy, motivated, and ready to thrive in 2025. Small and medium-sized[...]

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  • Grief awareness week: How best to support your employees

    Grief awareness week: How best to support your employees

    06/12/24 – Blog, Community, Occupational Health, Wellbeing, Workplace Health & Safety

    Grief touches everyone at some point, yet it’s still one of the least understood experiences – especially in the workplace. As Grief Awareness Week (2–8 December) draws to a close, it’s a good moment to stop and think about how we, as employers, can show up for our people when[...]

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  • World AIDS Day: Let’s talk about HIV testing

    World AIDS Day: Let’s talk about HIV testing

    29/11/24 – Blog, Community, Occupational Health, Wellbeing, Workplace Health & Safety

    HIV and AIDS may not be topics that often come up in workplace conversations, but they should be. There are currently an estimated 100,000 people living with HIV in the UK, with around 5000 living with the conditions undiagnosed. Thanks to remarkable advances in prevention, diagnosis, and treatment, we’ve come[...]

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  • Men’s health matters: Conversations with our team

    Men’s health matters: Conversations with our team

    19/11/24 – Blog, Community, Mental Health, Wellbeing

    Men’s health often takes a backseat to work, responsibilities, and life’s pressures. But looking after your physical and mental wellbeing is key to a balanced, fulfilling life! In recognition of Men’s Health Awareness Month, we’ve taken the opportunity to sit down with members of our team to explore what health means to[...]

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  • Men's Health Awareness Day: Let’s talk about it

    Men’s Health Awareness Day: Let’s talk about it

    19/11/24 – Blog, Community, Mental Health, Wellbeing

    November marks Men’s Health Awareness Month: a vital opportunity to highlight men’s health challenges and share insights and advice on how we can best support the valuable men in our lives! Did you know that one in eight men faces mental health challenges, and tragically, men are three times more likely[...]

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  • Medigold have been given the SEQOHS seal of approval!

    Medigold have been given the SEQOHS seal of approval!

    14/11/24 – Blog, Community, Mental Health, Wellbeing

    We are delighted to announce that Medigold Health have been reaccredited by SEQOHS for another five years following our assessment last month! We’ve held our SEQOHS accreditation since 2014, but having this year been assessed against the all-new standards, we’re doubly proud of our achievement this time round. A mark[...]

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  • Supporting and raising awareness of breast cancer in the workplace

    Supporting and raising awareness of breast cancer in the workplace

    24/10/24 – Blog, Community, Mental Health, Wellbeing

    Breast cancer is, unfortunately, very common. In their lifetime, 1 in 7 UK females will be diagnosed with it, and the impact of this diagnosis, on their mental health, relationships, personal life and work, can be devastating. With October being Breast Cancer Awareness Month, it’s an ideal time to ensure your teams[...]

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